Element Wellness Services

Andrea Bernstein, MS, LPC, CPC

Coaching, Creativity, and Reiki

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Ready for a Fresh Start?

As a woman in long-term recovery, I bring both personal insight and a deep understanding of the healing process. With over ten years of experience as a Licensed Professional Counselor (PA & NJ) and six years as a Certified Professional Coach with the International Association of Professional Recovery Coaches (IAPRC), I offer compassionate, trauma-informed services to help you grow, heal, and move confidently toward the life you want to create.

How I Can Support You

I help clients establish a clear roadmap for growth and transformation by reflecting on the past, honoring their strengths, and setting meaningful intentions for the future. Through a holistic, client-centered approach, I work collaboratively with you to:

  • Release patterns and behaviors that no longer support your growth

  • Reconnect with your authentic self and core values

  • Build confidence and take intentional steps toward an empowered, balanced, and joyful life

  • Navigate life transitions with clarity, focus, and resilience

With compassion and curiosity, I offer a welcoming space for healing, creativity, and self-discovery—guiding you toward tangible progress and a deeper connection with your true self. Each plan is tailored to help you align your goals, values, and actions to support meaningful and sustainable change.

Book a free 15-minute consultation to begin your journey.

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Wellness Services

  • The Virtual Women’s Art Recovery Peer Support Group is a welcoming community for all self-identified women and nonbinary individuals to explore healing through creative expression. With guided topic discussions and shared art-making, members can express themselves authentically, find empowerment, and support others in their personal development, health, and wellness. Whether you’re new to art or an experienced creator, this group provides a nurturing space for personal growth and genuine connection.

    FREE 60 minute sessions via Zoom every Wednesday at 7pm ET and the first Sunday of the month at 4pm ET

  • Virtual Individual Coaching offers personalized support to help clients find balance in mind, body, heart, and spirit. Through remote sessions, clients can focus on setting meaningful goals, building healthy habits, managing stress, and enhancing overall well-being.

    Rooted in a holistic approach, coaching sessions explore the full spectrum of personal wellness—addressing mental clarity, emotional resilience, lifestyle choices, and spiritual growth. The flexibility of virtual sessions makes it easier to prioritize your personal development from the comfort and privacy of your own space.

    50 Minute Session

    $125

  • Distance Reiki offers a convenient and effective way to experience the benefits of energy healing—no matter where you are. Through remote sessions, clients receive personalized Reiki to support relaxation, reduce stress, and promote emotional and physical well-being.

    Reiki works beyond physical boundaries, tapping into universal life force energy to restore balance and harmony. Distance sessions are just as powerful as in-person treatments, and are especially helpful for those with busy schedules or limited access to local practitioners.

    50 Minute Session

    $90

  • Virtual Individual Creativity Coaching blends inspired guidance with emotional support to help clients reach both their creative and personal wellness goals. These sessions offer a safe, encouraging space to explore self-expression, work through life stressors, and unlock creative potential.

    Whether you're navigating creative blocks, using art as a tool for healing, or seeking to reconnect with your artistic identity, coaching is tailored to your unique journey. Grounded in both artistic insight and mental health awareness, this holistic approach nurtures growth, resilience, and renewed inspiration.

    50 Minute Session

    $90

I'm interested in scheduling a service!

Please note coaching services, reiki, and support groups are not therapy and are not a replacement for trauma treatment, mental health counseling or medical care. If you need additional support, please see the Resources page.

For more information about my therapy services, you can view my Psychology Today profile here.