Virtual Individual Counseling offers a safe, compassionate space to explore your experiences and reconnect with your inner strength. With telehealth sessions, you’re invited to move at your own pace as you navigate life transitions, deepen self awareness, and build supportive ways of coping with stress and other challenges.

Rooted in a trauma-informed and person-centered approach, counseling services honor your unique story and lived experience. Counseling sessions support the whole person—mind, body, heart, and spirit—while gently incorporating mindfulness, somatic awareness, and creative practices to foster healing, resilience, and a greater sense of ease.

50 Minute Session
$160

Virtual Couples Counseling offers personalized support to help partners strengthen connection, improve communication, and navigate challenges together. Through remote sessions, couples can work towards building trust, deepening understanding, resolving conflict, and fostering a more balanced and supportive relationship.

Rooted in a holistic and trauma-informed approach, sessions explore the emotional, relational, and communication patterns that shape your partnership. Couples counseling supports growth on multiple levels—encouraging emotional awareness, mutual respect, and shared goals—while honoring each partner’s individual experience.

50 Minute Session
$180

Individual Coaching services provide personalized guidance to help clients achieve balance in their mind, body, and spirit. Through remote sessions, clients can work on setting and achieving goals, improving mental clarity, managing stress, and fostering overall wellbeing.

With a focus on the whole person, holistic coaching addresses lifestyle, emotional health, nutrition, and personal growth. The convenience of virtual sessions allows for flexibility and accessibility, making it easier for individuals to commit to their personal development from the comfort of their own space.

50 Minute Session

$125

Individual Creativity Coaching sessions address the client’s overall wellness and creativity goals, offering a unique blend of inspired guidance and emotional support. These sessions help clients tap into their creative potential while addressing personal challenges, life stressors, and obstacles to progress.

Drawing from both artistic expertise and a deep understanding of mental health, the coach creates a safe, supportive environment for self-expression, healing, and growth. Whether you’re looking to enhance your creativity, overcome creative blocks, or use art as a tool for recovery, these sessions provide a holistic approach to nurture both your artistic identity and emotional well-being.

50 Minute Session

$90

Distance Reiki services offer a convenient and accessible way to experience the benefits of Reiki energy healing from anywhere. By connecting remotely, clients receive individualized reiki services that promote relaxation, reduce stress, and support emotional and physical well-being.

The distance does not diminish the effectiveness, as Reiki works on a non-physical level, tapping into universal energy to restore balance and harmony. This service is particularly beneficial for those with busy schedules, or living in areas without easy access to Reiki services in their communities.

50 Minute Session

$90

The Virtual Women’s Art Recovery Peer Support Group is a welcoming community for all self-identified women and nonbinary individuals to explore healing through creative expression. With guided topic discussions and shared art-making, members can express themselves authentically, find empowerment, and support others in their personal development, health, and wellness. Whether you’re new to art or an experienced creator, this group provides a nurturing space for personal growth and genuine connection.

FREE 60 minute sessions via Zoom every Wednesday at 7PM ET and the First Sunday of the Month at 4PM ET