Wellness Services

  • Individual Coaching

    Virtual Individual Coaching services provide personalized guidance to help clients achieve balance in their mind, body, and spirit. Through remote sessions, clients can work on setting and achieving goals, improving mental clarity, managing stress, and fostering overall well-being. With a focus on the whole person, holistic coaching addresses lifestyle, emotional health, nutrition, and personal growth. The convenience of virtual sessions allows for flexibility and accessibility, making it easier for individuals to commit to their personal development from the comfort of their own space.

  • Distance Reiki

    Distance Reiki services offer a convenient and accessible way to experience the benefits of reiki energy healing from anywhere. By connecting remotely, clients receive individualized reiki services that promote relaxation, reduce stress, and support emotional and physical well-being. The distance does not diminish the effectiveness, as reiki works on a non-physical level, tapping into universal energy to restore balance and harmony. This service is particularly beneficial for those with busy schedules, or living in areas without easy access to reiki services in their communities.

  • Creativity Coaching

    Virtual Individual Creativity Coaching sessions address the client’s overall wellness and creativity goals, offering a unique blend of inspired guidance and emotional support. These sessions help clients tap into their creative potential while addressing personal challenges, life stressors, and obstacles to progress. Drawing from both artistic expertise and a deep understanding of mental health, the coach creates a safe, supportive environment for self-expression, healing, and growth. Whether you’re looking to enhance your creativity, overcome creative blocks, or use art as a tool for recovery, these sessions provide a holistic approach to nurture both your artistic identity and emotional well-being.