Between Chapters
Creative Exploration for Life’s Transitions

Sometimes we find ourselves between chapters — letting go of what was, sitting with where we are, and wondering what comes next.

Join me for Between Chapters, a 4-week virtual creative expression workshop for women and nonbinary individuals navigating change, loss, recovery, new beginnings, or simply a season of transition.

Together, we’ll explore:

Week 1 — Where Am I Now?
Week 2 — Where Have I Been?
Week 3 — Who Am I Becoming?
Week 4 — Where Am I Going?

Each week includes meaningful topic discussion, guided reflection, meditation, and expressive arts exercises to explore your experiences, emotions, identity, values, strengths, and hopes for what’s ahead. No art or meditation experience is necessary — beginners are encouraged to attend.

A fundraiser for SHE RECOVERS® Foundation

10% of all registration fees will be donated to the SHE RECOVERS® Foundation.

Mondays beginning November 2, 2026
4 weekly 90-minute Zoom sessions - 6:30 - 8pm ET
Closed group + private group chat between sessions

Choose the registration level that feels right for you:
$40 • $80 • $120

Venmo: @Andrea-Bernstein-13
PayPal: @andreambernstein

All registration levels include the same four-week experience. Please choose the amount that feels accessible for you.

All of my offerings are open to women and nonbinary individuals. Sharing is always optional. I strive to create a trauma-informed, welcoming space where everyone can participate at their own pace and in ways that feel right for them.

You don’t have to know exactly where you’re going. Sometimes, we begin by simply honoring where we are.

I’d love to see you there!

With warmth & light,
Andrea

Please note: This is a coaching group and is not a replacement for mental healthcare, medical treatment, or professional counseling.